New and Noteworthy

Very grateful to have the opportunity to present to 360 Smart Lingo employees some yoga tips for managing stress and cultivating body awareness. Such a great event to celebrate Mental Health Awareness Day!

Thank you to everyone who came out in support if this charity yoga event! We were able to raise so much money for the Planned Parenthood of Greater New York.

Check out my guest appearance on the Unnamed and Unmade podcast on YouTube! Hear me talk about the ins and outs of teaching private yoga in New York City, the marketing side of yoga, and why it's important to have a relationship with clients.